I vanished for 10 days because I had a urticaria.

In the first time I'm not sure. Because I never been allergic or had a urticaria before.

I wrote diary,took a bath,went to bed. In that time I scratched my arm but i didn't think that is ...

Next moring The scratching was began. and I had a many rash. Too bad

I'm ok now and can summarize like this

1. When you know that is a urticaria. Don't scratch. foment with the clod bag.
2. Try to drink water.

3. If you have a choke. Drink warm water. And eat bland food (I'm not sure in english.) And go to the hospital if not better.

4. Foment with the cold bag if your hands and feet are bag.

5. Calamine just allay the scratching not heal.

6. Global Warming is the one reason of urticaria because of the weather and temperature are changed
All of this just summarize by my experience. More info go to this site

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